Listen and Believe

Listen without judgment, believe what the victim tells you, and acknowledge feelings. Confusion, anger, sadness, guilt, numbness, helplessness, hopelessness, and self-blame are all normal reactions to trauma.

Offer Your Support

Let the victim know you are there for support now and in the future.

Make a Referral

Refer to 1-888-END-ABUSE (1-888-363-2287) and the sexual assault program in your area (see map).

Speak Out

Speak out when you hear someone blaming the victim for the violence. Victim blaming can take many forms, most often referencing the victim’s clothing or behavior. Remind others that the responsibility for the violence lies with the perpetrator and nobody deserves to be sexually violated.